Chocolate Mousse
This decadent and silky smooth tofu chocolate mousse is a delightful dessert that will satisfy your sweet tooth. It's also a fantastic option for those looking for a gluten free, dairy-free and vegan-friendly dessert. With just a few simple ingredients, you can whip up this luscious treat in the blender. Whether you serve it as an everyday treat or for a special occasion, this mousse is bound to impress!
Moroccan Couscous Salad
This vibrant salad is a delightful combination of pearl couscous, roasted vegetables and a flavourful dressing. It’s perfect as a meal on its own or served as a side dish, to accompany grilled meats or fish. Enjoy it warm or cold or as leftovers the next day (if there is any left!).
Nutty Chocolate Fudge
This delightful nutty fudge combines the classic combination of dark chocolate with peanut butter, creating an indulgent treat. The smooth and dense texture of the fudge perfectly complements the crunchy bits of chopped nuts sprinkled throughout, adding a delightful contrast of flavours and texture. Whether enjoyed as an after-dinner treat or as a delightful snack, this fudge will become an instant favourite for all chocolate and peanut butter lovers. Change it up by swapping the peanut butter for any nut butter (think cashew, almond, sunflower) and change up your mix-ins to suit your taste.
Berry Granola Stack
Introducing the delightful Berry Granola Stack! This delectable creation is a mouthwatering combination of crunchy granola, velvety yogurt, and an assortment of succulent berries. Picture layers upon layers of golden granola cascading with vibrant red strawberries, juicy blueberries, and tangy raspberries. The crispness of the granola complements the creaminess of the yogurt, while the burst of freshness from the berries adds a burst of flavour to every bite. Whether enjoyed for breakfast or as a satisfying snack, this berry granola stack is sure to satisfy your sweet tooth and leave you craving for more!
Greek Salad
Greek salad is a refreshing and vibrant dish that is beloved for its simplicity and incredible combination of flavors. This classic Mediterranean salad features crisp and juicy tomatoes, crunchy cucumbers, tangy red onions, and briny Kalamata olives. The salad is further elevated with creamy chunks of feta cheese and a sprinkle of dried oregano. A generous drizzle of extra virgin olive oil and a squeeze of fresh lemon juice bring all the ingredients together, creating a harmonious medley of tastes. With its vibrant colors and bold flavors, Greek salad is the perfect accompaniment to any meal, whether it's served as a side dish or enjoyed as a light and healthy main course.
One Minute Mug Cake
Looking for a quick and guilt-free dessert fix? Look no further than the one minute healthy chocolate mug cake! Perfect for those moments when you're craving something sweet but don't want to derail your healthy eating goals. This delicious treat combines the rich flavor of chocolate with wholesome ingredients like almond flour, unsweetened cocoa powder, and Greek yogurt. Simply mix all the ingredients in a microwave-safe mug, pop it in the microwave for one minute, and voila! You'll have a warm and indulgent chocolate cake that satisfies your sweet tooth without compromising your commitment to a balanced lifestyle. Enjoy it on its own or top it with a dollop of Greek yogurt or a sprinkle of berries for an extra touch of freshness.
Blueberry Breakfast Smoothie
The blueberry banana breakfast smoothie is a delightful way to kickstart your day with a burst of fruity goodness. This vibrant concoction combines the sweetness of ripe bananas with the tartness of juicy blueberries, creating a perfect balance of flavors. Blended together with creamy yogurt and a splash of milk, this smoothie transforms into a luscious and velvety beverage. Not only does it taste utterly delicious, but it also packs a nutritious punch. The blueberries are rich in antioxidants, while bananas provide a good source of potassium. Whether you're in a rush or looking for a refreshing start to your morning, the blueberry banana breakfast smoothie is the ultimate go-to option to fuel your day ahead. This Blueberry Breakfast Smoothie is a perfect way to start your day, with a burst of flavour and nutrition. Packed with antioxidants from blueberries and fibre from banana, this smoothie is not only delicious but also provides a host of health benefits. You can also add a handful of baby spinach or avocado to further boost the nutritional content, making it an excellent way to sneak in some greens. Whether you enjoy it as a refreshing morning snack or a quick on-the-go breakfast, this smoothie is a great way to start your day.
Popcorn Mix Bars
We love this recipe by @the_lunchbox_queen SO MUCH, that we just had to share it with you guys! I am in love with the flavours and textures of this recipe, and the fact it’s nut free is a bonus! Store this recipe in the fridge so it holds together well, as it can tend to crumble a little when warm.
These bars are perfect for satisfying both your sweet tooth and salty cravings. Made with a combination of seeds, honey, coconut oil, and dark chocolate, this recipe is a delightful blend of flavors and textures. What sets these bars apart is that they are nut-free, making them perfect for those school lunchboxes! The popcorn adds a satisfying crunch, while the seeds provide a nutritious boost of protein and fiber. The mixture of honey and coconut oil creates a gooey, sweet binder that holds everything together. To top it off, we drizzle a generous amount of dark chocolate over the bars, adding a rich and indulgent touch. Enjoy these Nut-Free Popcorn Mix Bars as a snack, dessert, or on-the-go treat!
Salami Egg Cups
These quick and easy Salami Egg Cups are ready in just 20 minutes, making them perfect for lunches and lunchboxes, after school snacks or even small bites at dinner!
Salami egg breakfast cups are a delightful and protein-rich way to start your day. These savory treats are made by lining the cups of a muffin tin with slices of salami, creating a tasty base. Then, a cracked egg is gently poured into each cup, nestling into the salami. The flavors meld together beautifully as the cups bake in the oven until the eggs are perfectly cooked to your liking. The result is a satisfying and portable breakfast option that is not only easy to make but also packed with delicious flavors. The combination of the salty salami and the creamy egg yolk is truly irresistible, making these breakfast cups a quick and tasty choice for any morning meal.
Healthier Honey Joys
Honey joys are a classic treat that can be made healthier by incorporating nutritious seeds and the powerful benefits of Manuka honey. By adding an assortment of seeds like chia, flax, and sunflower seeds, you're introducing a rich source of essential nutrients as well as enhancing the crunchiness and texture of the honey joys. When combined with the unique properties of Manuka honey, which is renowned for its antibacterial and anti-inflammatory properties, these treats become a delicious and wholesome snack option. Manuka honey adds a touch of natural sweetness while providing additional health benefits, making honey joys seeds with Manuka honey a nourishing indulgence that can satisfy your sweet tooth without compromising your well-being.
We’re bringing old school back with these pimped up Honey Joys, naturally sweetened with @trustnatureaustralia Manuka Honey. These delicious morsels are nut free, dairy free, egg free and gluten free (if using gluten free cornflakes). Plus, you can add in or take out any mix-ins you like, to suit your crowd.
Chocolate Fudge Balls
Healthy chocolate fudge balls are the ultimate indulgence we've all been waiting for! These delectable treats are crafted with nutritious ingredients, making them a perfect option for those seeking a healthier alternative to traditional fudge. Packed with the rich flavor of dark chocolate, these fudge balls are sweetened naturally with dates, avoiding the need for processed sugars. With their decadent taste and nutrient-packed profile, these healthy chocolate fudge balls offer a delightful balance of flavour and nourishment, making them a delightful treat for any occasion.
These are the ultimate after dinner dessert snack! Keep these dense rich balls in the freezer for an extra moreish experience. Plus, you can make these dairy, gluten and nut free, depending on your needs - bonus!
Chicken Taco Bowls
We just had to share this delicious Chicken Taco Bowl created by Cassie from @my_familyeats as it's so easy to make! The chicken is slow cooked and then added to bowls with a whole bunch of fresh and wholesome ingredients. And the best part is you can add any extra ingredients you'd like. Think grated carrot, diced red onion, avocado strips...the choice is yours!
Hulk Pancakes
Kick start you day with these delicious Hulk Pancakes, loaded with nourishing ingredients and topped with your favourite ingredients. They are a fun, nutrient dense breakfast, that’ll satisfy those fussy little eaters!
Berry Delicious Muffins
Calling all berry lovers! These muffins are jam packed with so much flavour and texture that I guarantee they'll be going straight on your weekly snack rotation.
Tropical Dream Smoothie
This smoothie will truely transport you to a place of sand and palm trees.
Fluffy Almond Pancakes
I love the texture the almond meal gives these pancakes. They’re packed with great nutrition and perfect enjoyed for breakfast or a snack on the go!
Banana Blender Muffins
Yes my friends. The banana skin stays ON for this recipe! It might seem a little strange, but the fibre in the skin creates an amazing texture.
Chocolate Raspberry Brownies
I’m a big lover of brownies….especially ones that hide vegetables!
Chocolate Drizzled Popcorn
There’s such joy in a simple recipe, and this popcorn is certainly no exception! I love serving this up to the kids when it’s movie time.
Chocolate Blueberry Muffins
These wholesome muffins are packed with nutrition and, making them perfect for snacks or to pack in lunchboxes.