Cheesy Broccoli Tots

Cheesy broccoli tots are a delicious and wholesome twist on the classic potato tots. These bite-sized goodies are packed with flavor and nutritious ingredients. Made with a combination of finely chopped broccoli florets, shredded tasty cheese, breadcrumbs, and a few spices, cheesy broccoli tots are a fantastic way to sneak in some vegetables into your snack game. They are oven-baked to crispy perfection, ensuring a satisfying crunch with every bite. Serve these delightful tots as an appetizer, snack, or even as a side dish. Created by the talented @goodlittleeaters , they make for a great lunch, snack, dinner side dish or lunchbox filler!⁠

Prep: 15 min | Cook: 25 min | Makes: 30

Cheesy Broccoli Tots

  • 300g broccoli, cut into small florets

  • 1 cup wholegrain breadcrumbs

  • 1 small brown onion, diced

  • ¾ cup tasty cheese, grated

  • 2 eggs

  • 1 tsp garlic powder

  • 2 tsp oregano

  • salt and pepper, to taste

01 Preheat oven to 200°C.

02 Bring a medium saucepan of water to the boil. Add broccoli and boil for 3 mins. Drain broccoli, then roughly chop into small pieces.

03 In a large bowl combine the broccoli with remaining ingredients (the mixture should clump together when pressed, but still be a little wet). Form 1 tbsp of mixture into small oval shapes and place on a lined baking tray. Repeat until all mixture is used.

04 Oven: Bake for 25 mins until golden. Airfryer: carefully place tots directly on the airfryer basket and cook for 15 mins at 190°C.


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