Check out this one-pot-wonder of a soup, made with chicken, noodles and a stack load of vegetables. Simply throw everything into a slow cooker at the start of the day and it'll be ready by dinner! Chicken noodle soup is a classic comfort dish that warms both the body and soul. This wholesome, hearty soup is a perfect blend of tender chicken, aromatic vegetables, and slurp-worthy noodles, all simmered together in a rich and flavorful broth. Each spoonful brings a burst of comforting flavors, with the chicken adding a subtle meatiness, the vegetables infusing freshness, and the noodles providing a satisfying chew. Whether you're feeling under the weather or craving a comforting meal, chicken noodle soup is always a reliable go-to option that never fails to nourish and soothe.

Looking for a quick and guilt-free dessert fix? Look no further than the one minute healthy chocolate mug cake! Perfect for those moments when you're craving something sweet but don't want to derail your healthy eating goals. This delicious treat combines the rich flavor of chocolate with wholesome ingredients like almond flour, unsweetened cocoa powder, and Greek yogurt. Simply mix all the ingredients in a microwave-safe mug, pop it in the microwave for one minute, and voila! You'll have a warm and indulgent chocolate cake that satisfies your sweet tooth without compromising your commitment to a balanced lifestyle. Enjoy it on its own or top it with a dollop of Greek yogurt or a sprinkle of berries for an extra touch of freshness.

We love this recipe by @the_lunchbox_queen SO MUCH, that we just had to share it with you guys!⁠ I am in love with the flavours and textures of this recipe, and the fact it’s nut free is a bonus! Store this recipe in the fridge so it holds together well, as it can tend to crumble a little when warm.

These bars are perfect for satisfying both your sweet tooth and salty cravings. Made with a combination of seeds, honey, coconut oil, and dark chocolate, this recipe is a delightful blend of flavors and textures. What sets these bars apart is that they are nut-free, making them perfect for those school lunchboxes! The popcorn adds a satisfying crunch, while the seeds provide a nutritious boost of protein and fiber. The mixture of honey and coconut oil creates a gooey, sweet binder that holds everything together. To top it off, we drizzle a generous amount of dark chocolate over the bars, adding a rich and indulgent touch. Enjoy these Nut-Free Popcorn Mix Bars as a snack, dessert, or on-the-go treat!

If you're looking for a flavourful and satisfying side dish, look no further than this Portuguese Chorizo Pasta Salad. This vibrant salad combines the spicy and robust flavours of chorizo with al dente pasta, creating a mouthwatering combination. The chorizo adds a spicy kick and a rich depth of flavor that perfectly complements the freshness of the salad. Tossed with a zesty vinaigrette dressing, this pasta salad becomes a true crowd-pleaser, ideal for picnics, barbecues, or even as a light lunch or dinner option. The contrasting textures and flavors make it a delightful dish that will transport you to the sunny streets of Portugal with every bite.

We are in love with this sensational salad by @colessupermarkets as it’s so rich with flavour and bursting with texture. It’s also completely versatile, serve it as a side dish, lunch, main meal or pop in the kids lunchbox.⁠ ⁠

These quick and easy Salami Egg Cups are ready in just 20 minutes, making them perfect for lunches and lunchboxes, after school snacks or even small bites at dinner!

Salami egg breakfast cups are a delightful and protein-rich way to start your day. These savory treats are made by lining the cups of a muffin tin with slices of salami, creating a tasty base. Then, a cracked egg is gently poured into each cup, nestling into the salami. The flavors meld together beautifully as the cups bake in the oven until the eggs are perfectly cooked to your liking. The result is a satisfying and portable breakfast option that is not only easy to make but also packed with delicious flavors. The combination of the salty salami and the creamy egg yolk is truly irresistible, making these breakfast cups a quick and tasty choice for any morning meal.

Pork and apple sausage rolls are a great twist on the classic sausage roll recipe, especially these created by @woolworths_au. The combination of savoury pork and sweet apples create a delicious flavour combination that is sure to be a crowd pleaser. Serve them as a snack, for lunch, when entertaining or pack into lunchboxes. You can make them ahead of time, freeze them in batches and cut them into sizes to suit your crowd. Whether enjoyed fresh from the oven or served cold the next day, these sausage rolls are an irresistible treat that will have everyone asking for seconds.

Cheesy broccoli tots are a delicious and wholesome twist on the classic potato tots. These bite-sized goodies are packed with flavor and nutritious ingredients. Made with a combination of finely chopped broccoli florets, shredded tasty cheese, breadcrumbs, and a few spices, cheesy broccoli tots are a fantastic way to sneak in some vegetables into your snack game. They are oven-baked to crispy perfection, ensuring a satisfying crunch with every bite. Serve these delightful tots as an appetiser, snack, or even as a side dish. Whether you're looking for a kid-friendly treat or a crowd-pleasing appetiser, cheesy broccoli tots are an absolute winner that will leave everyone wanting more.

We're loving these bite sized 'potato gem' style tots, that are loaded with cheesy broccoli goodness. ⁠Created by the talented @goodlittleeaters, they make for a great lunch, snack, dinner side dish or lunchbox filler!⁠

Did someone say MUG CAKE!!? Oh yeah baby! We love a quick and simple dessert, especially one you can make in the microwave! We’ve teamed up with the very talented Clarissa from @thenourishedchef to bring you her Chocolate Mug Cake.

We just had to share this delicious Chicken Taco Bowl created by Cassie from @my_familyeats as it's so easy to make!⁠ The chicken is slow cooked and then added to bowls with a whole bunch of fresh and wholesome ingredients. ⁠And the best part is you can add any extra ingredients you'd like. Think grated carrot, diced red onion, avocado strips...the choice is yours!⁠

Bliss balls are always such a handy snack to have in the fridge. these Berry Bliss Balls are made with everyday staple ingredients, are naturally sweetened with honey and are nut free, making them perfect for lunchboxes!

Hello simplicity! We've teamed up with @feeding_five_frugally to bring you their Cheesy Zucchini Fritters, made in just 30 minutes! They’re great for lunches, snacks and lunchbox fillers.

A simple flavoursome risotto made in 30 minutes, that will please the whole family.

The flavours, the colours, the textures, the smell… we are in love with this quick and easy burrito bowl.

This dessert is perfect for those that love that zing zang citrus flavour! And best of all, you can alter the quantities of lemon juice and syrup in the curd according to your individual taste.