Speedy Seeded Oats
Made in one pot in just 10 minutes, this is a perfect breakfast option when you want something delicious on the table..…fast!
Prep: 3 min | Cook: 7 min | Serves: 2
Speedy Seeded Oats
1 cup quick oats
1 cup milk of choice
1 cup water
1 small ripe banana, mashed
1 tbsp chia seeds
1 tbsp shredded coconut
1 tbsp pepitas
1 tbsp sunflower seeds
01 Add all ingredients to a medium saucepan. Bring to the boil, then reduce to low.
02 Simmer for 5 minutes, or until porridge is thick, stirring occasionally. Remove from heat and spoon into bowls.
03 Top with Greek yoghurt and peanut butter, or topping of choice (optional).
Store: Leftovers in an air tight container in the fridge for up to 2 days.
Dietaries:
For a dairy free and vegan option, use a dairy free milk such as soy, oat or almond.
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