Rise and Shine Smoothie
Start your morning with this thick and rich smoothie or enjoy it for an afternoon energy booster!
Prep: 5 min | Serves: 2
Rise and Shine Smoothie
1 cup ice
1 small frozen banana, sliced
¼ cup rolled oats or muesli
1 tbsp cacao
1 tbsp peanut butter
2 small soft dates, pitted
½ small avocado
¾ cup milk of choice
Add all ingredients to a blender and blend until smooth.
Dietaries:
For a dairy free and vegan option, use a dairy free milk such as soy, oat or almond.
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